*Schedule of Classes updated November 1, 2011*


Monday Tuesday Wednesday Thursday Friday Saturday
8:30a

Iron Body Fitness
Boot Camp

 Iron Body Fitness   
Boot Camp

Iron Body Fitness
Boot Camp

Iron Body Fitness
Boot Camp

Iron Body Fitness
Boot Camp
9:30a

Fitness Kickboxing & Self-Defense

*COMING SOON*

Fitness Kickboxing & Self-Defense

*COMING SOON*

Fitness Kickboxing & Self-Defense

*COMING SOON*

  
10:00a Family Class
(All Ages)
10:45a            
4:00p Kinder Kicks
(Ages 3-5) 		Juniors
(Ages 4-7)
 Kinder Kicks
(Ages 3-5)
   
4:45p Juniors
(Ages 4-7)
 Mixed
(Ages 7-15)
 Juniors
(Ages 4-7)
 Mixed
(Ages 7-15)		    
5:30p

Mixed
(Ages 6-15)

IFMMA
(Ages 6-15)

MMA/Self-Defense/Combat

*Equipment Required

Mixed
(Ages 6-15)

Advanced Martial Arts
(Blue Belts & up)

*Equipment Required

    
6:15p

Competition Sparring
(Ages 6-15)

Technique/Sparring

Mixed
(Ages 6-15)

Competition Sparring
(All Ages)

Technique/Sparring

Mixed
(Ages 6-15)

 Competition Sparring
(All Ages)

Technique/Sparring

 
7:10p

Teens/Adults
(Ages 13+)

Teens/Adults
(Ages 13+)

Teens/Adults
(Ages 13+)

Teens/Adults
(Ages 13+)