*Schedule of Classes effective August 28, 2010*
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 8:30a | Iron Body
Fitness
(Ages 15+) |
Iron Body
Fitness
(Ages 15+) |
Iron Body
Fitness
(Ages 15+) |
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| 10:00a | Family Class (All Ages) |
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| 10:45a | Fight Team Team Practice |
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| 4:00p | Juniors (Ages 5-7) |
Juniors (Ages 5-7) |
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| 4:15p | Kinder Kicks (Ages 3-5) |
Kinder Kicks (Ages 3-5) |
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| 4:45p | Juniors (Ages 5-7) |
Preteens (Ages 8-10) |
Juniors (Ages 5-7) |
Preteens (Ages 8-10) |
||
| 5:30p | Open Mat |
Teens (Ages 11-15) |
Sparring (All Ages) |
Teens (Ages 11-15) |
||
| 6:15p | Mixed (Ages 6-15) |
Master's Club (All Ages) |
Mixed (Ages 6-15) |
Master's Club (All Ages) |
||
| 7:00p | Teens/Adults (Ages 14+) |
Teens/Adults (Ages 14+) |
Teens/Adults (Ages 14+) |
Teens/Adults (Ages 14+) |